Janna Hare
LCT-C, CEC, M. ED, PCC, CDTLF
Counselling / Psychology / Mental Health
Hi, I’m Janna and I am a Licensed Counselling Therapist and a Certified Executive Coach.
In my role, I am committed to providing a safe and compassionate space, that allows for a strong connection, authentic exploration, and shared trust. Using a trauma informed approach, I provide evidence-based support and practical tools to support and help you to discover how to feel better in your day to day life.
My areas of specialty include but are not limited to anxiety, depression, stress management, ADHD, trauma, grief, relationship issues, substance use, parenting, work-life balance, communication problems, and low self-esteem.
Working closely together, we will co-create measurable and meaningful goals that will help you move toward your desired outcomes. This is your journey, and you can expect genuine care and support from me throughout the process.
If you are interested in exploring if we would be a great fit to work together, please reach out to me via email for a 15-minute consultation. I would love to hear from you!
My background:
• Masters in Counselling from Athabasca University
• Licensed Counseling Therapist (Candidate) with The College of Licensed Counselling Therapists of New Brunswick
• BA (Honours) in Psychology, B.Ed, and M.Ed in Adult Education from the University of New Brunswick
• Certified Executive Coach from Royal Roads University
• Active member of the International Coach Federation (ICF) and the Canadian Counselling and Psychotherapy Association (CCPA)
You can be your best self and live your best life!
My Practice
My practice is the result of a deeply personal journey in understanding the profound impact of holistic, client-centered care. With a commitment to compassion and comprehensive support, I established a space dedicated to nurturing mental health and wellness.
My Counselling Services Include:
• Individual Counselling: Private, one-on-one session focusing on personal issues, offering strategies to cope with life's challenges.
• Couples Counselling: Designed to help partners improve communication, resolve conflicts, and strengthen their relationships.
Specialties:
• Anxiety and Stress Management
• Relationship Issues / Couples Counselling
• Depression
• Grief and Loss
• Life Transitions
• Self-Esteem and Confidence
• Trauma, PTSD & Complex Trauma
• Overwhelm and Burnout
